Milk Thistle - عشبة حليب الشوك

Key Health Benefits:

• Supports liver health by helping to protect liver cells, improve function, and reduce inflammation;
• it is used as an aid in cases of liver fibrosis or hepatitis.
• Detoxification: Contributes to cleansing the body and protecting the liver from certain harmful toxins.
• Improves digestion: Traditionally used to promote bile secretion and facilitate digestion.
• Lowers cholesterol: May help reduce levels of "bad" cholesterol (LDL) in the blood.

Common Methods of Use:

• Dietary supplements: Available in pharmacies as capsules, tablets, or standardized extracts.
• Tea or infusion: Ground seeds can be steeped in hot water to prepare a warm herbal tea.