Cardamom - هيل

Key Uses in Yemeni Food

Rice Dishes: Whole green cardamom pods are essential in spice blends for celebratory dishes like Mandi and Haneeth, infusing long-grain basmati rice with a fragrant, earthy aroma.
Spice Blends (Hawaij): Cardamom is a key ingredient in sweet variations of Hawaij (alongside cinnamon and ginger), and often included in smaller amounts in savory regional spice mixes.
Teas and Coffees: Crushed cardamom pods are widely steeped into beverages, most notably Adeni Chai (a rich, spiced milk tea made with black tea and evaporated milk) and traditional coffee preparations.