Dried Sardine (Wazif) 100g - وزف

Characteristics and Value of (Wazif):

• Small, dried sardines; sun-dried and salted using traditional methods;
• rich in protein and minerals such as iron and iodine.

Cooking and Usage:

• Sautéed with oil and onions and served as a stew.
• ground or eaten with bread, hot peppers, and salad.
• accompanies traditional dishes like (Aseed).